What exactly does psychic development mean? How do you do know if you are an enlightened person? and are you spiritually awake?
Spirituality often relates to the non-physical. In a sense it means connecting to a higher power and also personally connecting to the universe. Being spiritual does not mean you have to follow a certain religion or practice. Religious learning usually has a set structure to follow; spirituality does not, and therefore follows only the rules of the higher self. Although many religions have a golden thread of truth which sometimes gets misunderstood or even used to control, spiritual people realise deep down that it is up to them to find their own truth.
When undertaking spiritual development, the individual is usually thought to link to a higher power; which is generally accessed through the deepest core of the self; however, there can also be a connection with a higher power outside the self.
The Spiritual Shift
We are now seeing an explosion of interest in psychology, health, natural healing and the arts. It would appear there is a universal shift going on and more and more people are being called by some unseen force or need to connect on a more spiritual level.
The material world seems to be losing some of its appeal as more and more of us search for more meaning in life than the latest gadget or fastest car. We have seen time and time again that people are now more unsatisfied than ever with mere possessions.
We are in a period when the world often seems an unsafe or unsatisfactory place to bring our children into, yet there is still more and more people turning their backs on material aspects and looking for more meaning and love in their life. This is truly a time of Spiritual Awakening.
Signs to look for when Spiritual Awakening Occurs
As your intuition increases and you practice daily mediation even if it’s only for five or 10 minutes a day you may start to be aware of the some of the following:
These are just a few of the things that people have reported when first starting to develop. However your experiences are unique and are different for everyone.
The psychic development course offered by the school of life studies covers all the above topics and includes lots of exercise that you can do to develop your natural abilities.
Source: Extract from SLS course - Read more on this subject and read a genuine Spiritual Case Study
Essential oils for breast massage
Read this article to discover some of the best essential oils for breast massage and how to use them correctly.
Being a woman, you may care about your figure in order to make your personality look better. And, your breasts are one of the most important elements to consider. Now, if you want to keep your breasts in the perfect size and shape, you can use essential oils to massage your breasts. Actually, you have got lots of options. Try any of the following essential oils to maintain your breast health if applied regularly.
List Of Essential Oils For Breast Massage That You should Try Out!
In this article, we will show you some of the best essential oils for breast massage. However, at first, you should know how to choose and use essential oils for breast massage.
I. How To Choose The Massaging Oils For Breast Massage
There are lots of massaging oils available for breast massage. If you have never used the massaging oils to massage breasts, you can find it difficult to choose the proper essential oils. Here are several tips to help you choose the best massaging oil:
Breasts mainly contain adipose fats and fatty tissues. Massaging breasts can stimulate the development of tissues, hence making your breasts firm and having the perfect size. Besides, the levels of oxytocin also go up, hence increasing the breast size. As a result, breast massage will be an effective method.
By massaging breasts correctly, you can prevent breast cancer as well as premenstrual syndrome symptoms. By massaging your breasts regularly, you will have toner, firmer and healthier breasts. For the best results, you massage your breasts by applying pressure and using circular strokes for up to 10 minutes. However, if you do not use proper massage oil, you may not get your required results, and even harm your health.
Here are the step-by-step instructions for breast massage:
There are some essential oils that can be used to enlarge and firm the breasts. Here are some of the best massaging oils that you can try out:
1. Almond Oil
Using high-quality almond oil is one of the most effective massaging oils for breasts. The almond oil should be used to massage your breasts every day for the best results. Almond oil has been proven to help with the cell growth in your breast region. The positive effects of almond oil on breast enhancement will start appearing within 8-10 weeks. For the best results, slightly warm the almond oil before applying this oil to your breasts.
2. Emu Oil
When you are looking for essential oils for breast massage, you should not look down emu essential oil. This massaging oil contains many rejuvenation properties. It can bring smooth skin and skin-rejuvenating benefits. So, it is helpful for skin massaging techniques, especially for massaging breasts. Most people who use this massaging oil for massaging breasts have reported to achieve positive results.
3. Coconut Oil
The coconut oil works well for breast massage. It is colorless, odorless and does not have greasy feelings. Therefore, it is considered as the top ranked massaging oil for breasts. The coconut oil is excellent for skin as it has ability to highly absorb the skin. Besides, it also contains antifungal and antibacterial properties too. There are many people who report that using coconut oil to enhance breasts has provided them with better breasts. Its other uses are being a special lubricant, a moisturizer, a shampoo and a lip balm. Besides, there are other household benefits of coconut oil.
4. Fenugreek Oil
This is known as a great hormone enhancement oil for breasts, making it one of the best essential oils for breast massage that you should try out! Also, it has some great healing properties. The oil from Fenugreek seeds is effective in expanding skin around the chest region, hence enlarging the breasts naturally if regularly applied. For the quick results, you just need to mix 3 tbsp. of fenugreek oil with an egg yolk. Then, apply this mixture on your breasts regularly. The ideal time to massage your breasts is at night, before bedtime. You will be able to notice positive results within 6- 8 weeks.
5. Evening Primrose Oil
This is the last one among essential oils for breast massage that we want to mention in this interesting article. This oil offers lots of medicinal benefits, including the growth of breast tissues. As a result, it can be used to enlarge breasts by using it in breast massage. Apart from applying this oil on the breast region when massaging, it also has lots of other uses.
Choosing the right kind of massaging oil to enlarge breasts and then including this oil in your routine for breast massage is very important for breast care. Massage your breasts in two sessions daily and follow the quick tips in order to massage your breasts properly, you will be able to feel satisfied with their results. Besides, you can also exercise that supports the breasts enlargement for stimulating the effects of your breast massage.
After reading this article, we hope that all of my female readers can know some of the best essential oils for breast massage that they can make use in order to enlarge their breasts naturally. One more thing, if you know other essential oils for breast massage apart from those as mentioned above, remember to share them with other readers by leaving your comments in the comment box below. If you want to know other beauty and health tips, you can visit our Healthy Guide Site.
Author Bio Lucy Alvet – Writer and Blogger, who has more than 6 years of experience in the industry of Health and Skincare. I work for Healthy Guide - reliable resources that help readers solve all their health, beauty concerning, and many other issues in life. I also focus on nutrition, relationship, fitness, lifestyle, men and women’s issues.
Have you ever wondered what a chakra and aura healing session would be like? A School of Life Studies Student shares what it was like from beginning to end to do their very first professional chakra and aura treatment.
Around 30 minutes before my client arrived I prepared the room by lighting candles and a soft fragrance of incense. I prepared myself with a 10-minute mediation to ground myself and to ensure my own chakras are balanced and open, also ensuring my aura was clear of any negative energy. I had already cleansed and charged my chakra stones ready for the treatment in a non-metallic bowl of sea salt & water and placed in direct moonlight the night before.
I like to work with Reiki music with which I find helps my clients relax, this also creates a very tranquil holistic atmosphere. My client arrived a few minutes early, I greeted her with a warm welcome and asked if she could fill out the treatment form – I used the one that came with the course material
I then proceeded to explain to my client what Chakra and Aura healing was, I noticed my client’s aura was slightly muggy looking around her left hip area, which shocked myself as I have been practising trying to blur my eyes etc. and not had much luck before to see people’s auras, I didn’t get a colour, so I do feel I need more practise on seeing auras.
I explained about the health benefits of the therapy and explained about the 7 main chakras that we would focus on and which parts of the body they relate too. I then explained that I would be using a dowsing pendulum on each chakra to see if they are open and balanced, this will assist on which charkas need attention and in what order, I did this by using the method over my clients hand, My client had a look at the crystals and which are linked to each area, I asked if she minded the crystals being used, which she was happy too.
7, Crown Chakra = Amethyst
6. Third eye chakra = Sodalite
5, Throat chakra = Lapis
4, Heart chakra = Rose Quartz
3, Solar plexus chakra = Citrine
2. Sacral chakra = Carnelian
1, Root chakra = Blood stone
We spoke about how the cleansing process of the Aura and balancing of the chakras helps promote your own body’s health and wellbeing, it will clear any negative blockages to enable free flow of positive energy, to promote healing and energising you from within. I explained to my client that it is important for her to be open minded and have a positive approach to letting go of any behaviours/patterns that are unhealthy, as this will enhance the effects of healing. Promoting wholeness of mind, body and spirit. And that each chakra will be filled with harmony, health, love, light and peace.
Physical and Emotional Issues.
At this point I asked my client if she had any physical or emotional issue I should be aware of? To which my client explained that she had sciatic problem in her left leg. This confirmed to me what I have seen in the aura around the left hip. I explained that I would be using white sage to cleanse the aura to which my client was fine with, as it can sometimes be a little strong.
I showed my client to the treatment area, where I asked my client the lay down on treatment bed with a pillow I asked her to relax the best she could and close her eyes. I placed a blanket over her to keep her warm and comfortable. I then offered to play a guided meditation, My client like the music we had on, so we left it as it was.
Using my clear quartz pendulum and opening myself up asking for assistance and guidance from my spirit guides, I asked the pendulum if it would work with me to which the pendulum indicates I have permission. I ask if each chakra has any imbalance.
Starting at the root chakra holding my clear quarts pendulum between my fore finger and thumb above each chakra about 4-6inches, I am visualizing the colour red, the pendulum slowly started to swing clockwise, and started to speed up slightly I held the pendulum over root chakra for a minute and it changed to a dominant clock wise and the circle increased which tells me that the root chakra is open and balanced.
I then moved to the Sacral chakra asking for assistance and guidance from my spirit guides, my higher self also permission from the persons higher self whom I’m doing the therapy on. I ask if the sacral chakra and the pendulum can work with me. Holding my clear quarts pendulum between my fore finger and thumb above the sacral chakra about 4-6inches, I am visualising the colour orange, the pendulum starts to swing anticlockwise I hold for a minute to ensure I’m receiving the correct information, then the pendulum starts to increase speed moving in in a larger anti clockwise swaying swing, which tells me there is an imbalance in this chakra. Also, confirms what I picked up in my clients aura as this area relates to pelvis area and hip and lower vertebrae. After a minute the pendulum started to rotate in a clockwise swing, indicating it has balanced out and open.
Moving onto the solar plexus visualising the colour yellow the pendulum starting to sway from left to right, as leaving above the chakra for a minute it started to pick up speed and started to circle clockwise, which indicated the chakra was balanced and open.
I continued to the heart chakra again asking permission from my pendulum and visualising the colour green I found the pendulum was very slow in motion and was swinging left to right even after leaving the pendulum over this chakra for a minute , this indicated that there was an imbalance in the flow of energy, I visualised the colour green entering the heart chakra and after a few minutes the pendulum began to move in a clockwise circle increasing speed this indicate to me that the chakra is now balanced and open.
Moving to the throat chakra I found the pendulum picked up speed straightaway in a large circle motion, I visualised the colour blue. After a few moments, the pendulum was still swinging at the same speed which indicated to me that throat chakra was well balanced and open.
On the third eye the sixth chakra again asking permission from the pendulum, my guides, higher self and the Sophie’s higher self a working with the colour indigo. The pendulum started to work in a small anti clock wise circle the moving to a dramatic sway side to side, this indicated that there was an unbalance. Leaving the peplum for a few minutes it eventually swings in a clockwise large circle increasing speed which tells me that it is now open and balanced.
Lastly the crown chakra visualising the colour violet asking the pendulum permission, started circling slowing then increased speed but then slowed down and charged direction to anti clockwise, with a slight sway to the circling which indicated to me there is a possible imbalance in the central nervous/muscular system, I visualised the colour indigo entering the crown chakra and asked for my guides, higher self and Sophie’s higher self to help balance the crown chakra. After about 3 minutes the pendulum seemed to slow right down and started to pick up speed slowing in a clockwise circle which lets me know that this chakra is now balances and open.
I then proceeded to place the correct stone to the related chakra working from the root up to the crown chakra.
Root chakra = Blood stone for grounding
Sacral chakra = Carnelian to stimulate creativity
Solar plexus = Citrine to promote calm
Heart chakra= Rose Quartz for Self-love
Throat chakra = Lapis for effective communication
Third eye = Sodalite encourages high self esteem
Crown chakra = amethyst for balancing
I closed my eyes and visualised each colour penetrating through each chakra, as I’m a trained Reiki Healer I applied Reiki to my client where I felt needed, whilst the crystals where doing their work. M|y client commented she felt a sense of calmness and a warm energy around her. The total time the crystals where on the client was 20 minutes. Explaining to my client that I was going to be removing each crystal one at a time from crown chakra to the root chakra.
After this was complete it was time to start to clear my clients aura, moving my hands upwards over her body visualising any negative energy or impurities that needed removing, scooping and combing through her aura releasing any psychic debris and removing any negative attachments. Using a sage smudge stick I do one final cleanse of my client’s aura I started at the top of the crown and worked my way clockwise around her aura visualizing any unhealthy attachments evaporating as she lay relaxed. After completing this took a moment to my pendulum, spirit guides my higher self and my clients higher self for assisting in the therapy.
Bringing the treatment to a close.
I then asked my client to gently bring herself back to the room and to open her eyes when she is ready. I offered my client a glass of water and explained to get up slowly and just sit up for a few moments as she may feel lighted headed. I asked if she had felt anything whilst the treatment was taking place, which I took notes.
I explained that after the Chakra / Arura therapy everyone will have a different experience, it could take up to three days to full feel the benefits, and it can be gradual or a dramatic effect the healing and chakra balancing has on you. I also explained the importance of avoiding alcohol or any recreational drugs for 24 after the healing has taken place. And to drink plenty of water.
I recommended to my client that she can spray her own arura with diluted lime essential oil that can be kept in a small dark glass spray bottle and can easily be put in your hand bag. This is great pick me up and great aura cleaning on the go in needed.
My client said she feels lighter in herself and not bogged down and feels a lot more energized and has a positive feeling flowing through her, she is extremely pleased with her first Chakra & Arura therapy as am I.
I have found that by writing down my case studies I can see where I can learn from each one and improve the experience my clients have. As each person, will be different and the therapy will be personal to them, this will be a great learning for myself and help with my own spiritual growth.
I found the course work from The School of Life Studies so very easy to follow, and the very insightful information I can refer back to in the future.
3 fully accredited courses for one great price!
This special package includes The Colour Therapy Diploma Course, Crystal Therapy Diploma Course and The Chakra and Aura Certificate Course
Course 1: Certificate in Crystal Therapy:
During this course you will gain an understanding of how to open up the chakras and heal using crystals on the highest level. Crystal healing is a safe non-invasive alternative medicine technique that employs stones and crystals. This can be clearly felt by the participants and has wonderful lasting benefits to be gained
Course 2: Diploma in Colour Therapy:
This course aims to enhance and also to help stimulate our body's own healing process through the art of colour. Colour therapy is based on the ancient art of using colour and light to treat disease. If you wish to take colour healing as a serious study or just for fun then this course is a must for you and will introduce you to a new and wonderful world of light and healing.
Course 3: Certificate in Chakra and Aura Healing
This course is specially devised for those of you who may already or are planning on working in holistic health. It will bring new awareness and healing techniques that can be used alongside a variety of holistic therapies such as Reiki, Colour therapy, Crystal Therapy, Angel Therapy and Aromatherapy and Indian head massage.
This package includes an accredited qualification for each course and you can download your holistic package deal immediately.